Overcoming Eating Disorders
& Negative Body Image

What do I need to know?
The most important thing to know if you, or someone you care about, is suffering from an eating disorder or negative body image, is that recovery is absolutely possible. Eating disorders and body image issues can however, put you at risk of serious physical, mental and emotional health outcomes, so it’s important to seek professional support.

How can a professional help me?

How does therapy work?

Latest blogs on body image
How Do I Get a Mental Health Care Plan?
The decision to go on a mental health care plan is not always an easy one. Many of us avoid it because it would mean admitting something is wrong that we cannot fix ourselves. Perhaps finances are also a problem and the high cost of therapy sessions makes you soldier...
What to do if your child has an eating disorder?
There is a line in Netflix’s controversial new series Insatiable which ought to raise alarm bells for any parent with school-age children. It is: “skinny is magic”.