Overcoming Eating Disorders
& Negative Body Image
What do I need to know?
The most important thing to know if you, or someone you care about, is suffering from an eating disorder or negative body image, is that recovery is absolutely possible. Eating disorders and body image issues can however, put you at risk of serious physical, mental and emotional health outcomes, so it’s important to seek professional support.
How can a professional help me?
How does therapy work?
Meet some of our
Body image-friendly professionals
Latest blogs on body image
According to the Blackdog Institute, 1 in 5 (20%) Australians aged 16-85 experience a mental illness in any year. The most common mental illnesses are depressive, anxiety and substance use disorder. If you have been diagnosed with a mental health illness then you're...
Body image is a subject that causes many people a lot of emotional and mental stress. We are constantly inundated with images on all forms of media of celebrities and models airbrushed to perfection and we are plagued by unrealistic expectations of how our bodies...
Reaching out to find a counsellor, psychotherapist or psychologist can be one of the most important, and maybe even the hardest decision you've ever had to make. We recognise how challenging it can be to find the right mental health professional. It can, in some ways,...