Health & wellbeing support
for international students
Find support to feel your best
Whilst many international students enjoy their time studying in Australia, exploring a new culture, language and educational environment, it can also have its challenges.
It can be difficult moving away from family and friends, finding employment or housing, coping with homesickness or navigating Australia’s healthcare system. COVID-19 has added to these challenges.
It is understandable that these challenges and experiences might impact on your wellbeing, possibly leaving you feeling stressed, overwhelmed, uncertain and generally not like yourself. The good news is that there is a broad range of support available to help you feel your best.
Radiant has resources and tools available that are specifically tailored to help international students. We also facilitate access to experienced counsellors and practitioners so students like yourself can find the support you need during your time in Australia. For more resources click here.
Invest in Your Wellbeing
Have you ever felt like something is wrong, but you're not sure what?
When you’re feeling stressed, down, sad or overwhelmed, it can be hard to know what’s really going on. It’s important to know when something might not be right, and asking for help is a key step in finding the right support.
There are many ways that you can invest in your wellbeing on a daily basis, from developing healthy habits around eating, exercise and mindfulness to connecting and sharing your experiences with family and friends.
For tips on how to feel your best every day click here.
Speaking to a mental health professional
Talking about your thoughts and feelings with a mental health professional can often make all the difference.
Your Overseas Student Health Cover may be able to support you and your mental wellbeing. Have a read of our resources and make an appointment to see a trusted General Practitioner (GP) to ask them for a Mental Health Care Plan today.
To learn more about how to navigate healthcare in Australia click here.
When you’re looking to find a Mental Health Professional, Radiant can help. Private and confidential, we can help you search through hundreds of mental health professionals so you can connect with the support that is best for you.
How does Radiant work?
Search
Find the right psychologist or counsellor by age, gender, expertise, or what’s most important to you.
Match
We’ll match you to a professional most suited to you.
.
Connect
Check out your professional’s profile before making a connection. Book a session and pay online.
Meet some of our
friendly professionals
Latest blogs for international students
Low Cost Health & Wellbeing Options for International Students
2020 has been quite the year, particularly if you are an international student living in the City of Sydney. For many, living and studying abroad is an exciting experience, however COVID-19 has no doubt had an impact on our lives in a way that no one quite expected or...
How to Access Mental Health Support Using Overseas Health Cover (OSHC)
If you’re reading this, you might have recognised that you don’t quite feel like yourself. Life happens to everyone – sometimes things are great and sometimes they just aren’t. When we talk about health and wellbeing, most of us think of our bodies and physical...
How to get a mental health plan as an international student
Life as an international student in Australia can be really exciting. Learning about Australian culture, exploring a new city and enjoying some of the most beautiful beaches in the world is something that many people only dream about. But living abroad, away from...
Radiant is supporting the wellbeing of international students during COVID-19 through generous funding by the City of Sydney and the Community Services Grant 2020-21.