Dealing with financial
and legal issues
What do I need to know?
How can a professional help me?
- Mediators can assist those in conflict about decisions or about future plans. The mediation process facilitates issues being identified and discussed, options being explored and outcomes negotiated and recorded. This process helps people communicate respectfully, hear others’ views and express their concerns.
- Individual, couple, family relationship or financial counselling can also be offered (sometimes alongside a mediated process). Counsellors have many different ways of assisting people with their communication and conflict, decision making and problem solving as well as associated stress, anxiety, overwhelm, fatigue or social withdrawal
Meet some of our
“I know that we will fall back into old patterns of behaviour from time-to-time and that this is natural and normal; in fact, it is the way in which we recover from these “lapses” that can be more formative and meaningful, rather than the fact that we have fallen.”
It’s important to reflect at the start of each day to ensure that you’re doing everything you can during this time to stay positive. Relationships Australia NSW has created a list of questions to use each day as a household or on your own. There are four different...
Therapy jargon can be pretty confusing. You might have heard of the terms counsellor, psychotherapist, psychologist or psychiatrist, but what is the difference? And when should you go see one, and who is the right person to see? There are a range of people who can...
According to the Blackdog Institute, 1 in 5 (20%) Australians aged 16-85 experience a mental illness in any year. The most common mental illnesses are depressive, anxiety and substance use disorder. If you have been diagnosed with a mental health illness then you're...