What to do if your child has an eating disorder?

What to do if your child has an eating disorder?

There is a line in Netflix’s controversial new series Insatiable which ought to raise alarm bells for any parent with school-age children. It is: “skinny is magic”. In case you have not heard of the US series, it is about a young teenager girl, Patty, who is bullied...
Dealing with Stress – a UTS Guide

Dealing with Stress – a UTS Guide

A small amount of stress can be a good thing, challenging us and forcing us to grow and to exceed previous expectations. However, when the demands on us threaten to overwhelm, it can become more and more difficult to deal with any of them effectively.   It’s vital to...